I am a Drama Queen. I know this about myself. In fact, on occasion I flaunt it. But recently what I've noticed is that the drama? The drama is taking its toll.

I apparently live in a world of Black or White. Great or Douchestastic.  Ecstatic or Depressed.  My days are either butter-soaked, bacon-wrapped, and goat cheese-stuffed in their fabulousness or I want to curl up into a little ball in the corner and cry and cry and cry until I have purged my lacridal glands of every last tear drop in my body. It's like, the Universe is either totally for me and everything is going my way. Or the Universe has popped a Viagra and has decided to fuck me. All. Day. Long.

I don't remember the last time I had a plain, old ordinary day. A day where I woke up. I felt rested enough. Things didn't go AMAZINGLY WELL or SUCKTASTICALLY AWFUL but they just went. A day where shit happened, I survived, and didn't feel like I was the target of some grand cosmic scheme to suffer.

Today was one of the seemingly epic sucky days. It started off with the fact that I got a visit from my old friend, Mr. Insomnia, and I slept less than a total of 3 hours. The less than 3 hours I got weren't even very good as I basically woke up every 15 - 20 minutes and never fully fell into a deep sleep.  For my mommy friends out there, you know what your kids are like when they are tired. That was me today. I felt like a 3 year old in desparate need of a nap but since I couldn't take one, I wanted to throw a tantrum on the floor and kick and scream and yell until someone gave me an ice cream cone to shut me up. Of course, I didn't throw a tantrum. No. I did something smarter. I guzzled over 2 liters of Coke Zero before 9am. Seriously. And then I literally bounced off the walls until I CRASHED. HARD.

I was so tired that I should have avoided a particular interaction with someone because I did not have the mental energy to engage in the way I needed to engage. I was borderline petulant and whiny and it wasn't helpful to anyone. It was a waste of time and it sapped what little strength I had. I came home and tried to cry but I couldn't. I was too tired.

Meanwhile, yesterday was one of those awesome days you want to record on DVR and play on repeat all the time. Perhaps it was feeling SO WELL RESTED from 8.5 hours of sleep the night before. Perhaps it was the homemade papardelle with duck ragu for lunch. Or the handsome Irish attorney who sat next to me while I ate it. Perhaps it was just getting shit done and feeling a massive sense of accomplishment at work. Perhaps it was the delicious dinner I shared with another attorney where we talked about Israel and great books and I enjoyed a delicious seared tuna paired with a lovely Tempranillo. I don't know. For whatever reason, yesterday was AWESOME.

Overall, I feel as though I have more bad days than good. And the bad days? Aren't just bad. They are unbearably horrific. Heart-wrenching. Soul-crushing.  Strength-sapping. But the good days? I am so high that when I come back down to reality it's more of a thumpcrashboom on my ass.  And the thing is, singing on this pendulum, it's exhausting.

I try to maintain perspective. I really do. I try to think about people who truly suffer and remember that my "suffering" is all relative. I try to remember that my successes in life (especially work) are ongoing and I don't need to stage an opening ceremonies style celebration every time something goes right. But it's tough.

What about you lambs? How dramatic is the pendulum you swing on? How do you balance the highs and the lows?

No TrackBacks

TrackBack URL: http://www.chezrougie.com/cgi-bin/mt/mt-tb.cgi/40

11 Comments

| Leave a comment

I can totally appreciate this post in a been there kind of way.

I've changed a lot in this way since having Lexi each day has four parts now. Lexi morning, Work, Lexi Evening, After Bedtime....one of these parts may have really sucked that day but I put a lot of effort in segmenting them and starting the next piece better then I ended the last. I've been working to live more in the contented and pleased middle and less on the extremes of the pendulum. It's not easy and I miss the highs but not enough that I'd go back to the lows.

I'm pretty mellow and go with the flow. Reading about your highs/lows has utterly exhausted me. It makes me want to wrap you in a soft blanket and keep you safe.

I think there might be names for this condition. Like a diagnosis or something. ;)

Yes. Yes. A hundred times. That is exactly how I feel. Although the low days tend to outnumber the highs these days. I honestly can't remember a day that was just kind of okay or just kinda sucky.

I don't think my highs are as high, or my lows are as low as you describe. But I feel like my period is *really* REALLY long (that's actually nerd-talk for the distance/time from one end of the pendulum swing to the other. Not the, um, other thing - that's thankfully pretty short *TMI*!!) I mean I'm in a funk for a really long time, and "better" for a pretty long time too. I tend to more notice the funk though, of course.

user-pic

Hmmm - sounds like you are having "growing up" pains. I felt like my thirties lasted for several decades at least.

I'm kind of the opposite. I feel like my life is on rewind-repeat everyday.

And with this giant change in my life looming, life is almost on pause.

Which is equally sucky.

I wish I had some advice but if you feel such manic highs and such low lows, perhaps some medical issue is the root and you can get outside help.

Wow. I'm so sorry you're going through this! When I read your post, I immediately thought bi-polar, because of the extreme highs and lows. Not that you ARE, because God knows I'm no doctor. But it couldn't hurt to have a checkup, tell the doctor about it and see what he/she says.

My problem wasn't highs and lows, it was with anxiety. I didn't have panic attacks, but I just constantly felt irrational, and my coping skills weren't that great. At night, my whole body would feel like it was humming internally and I just wanted to curl into myself and make myself as small as possible, just to hide.

But then I went to the doctor and started taking Cymbalta. OMG, the difference is AMAZING. I hardly have any anxiety at all. My worry level has gone down considerably, and life is much easier. And I don't feel like a cyborg who can't feel emotions. Everything's just much more...calm. The medication didn't take away my personality, just my anxiety.

I hope you find something that helps, soon!! HUGS!

Yeah, that's pretty much exactly what my life is like right now. Unlike Harmzie, the periods of my pendulum are short (sadly, the opposite for that *other* period - sorry, TMI here too). I'm going to visit my doctor/naturopath because I'm plagued with phases of high anxiety and super-high euphoria, then exhaustion/near-depression. And that's just the tip of my Titanic-sized iceberg. I'm thinking adrenal fatigue, a hormonal thing. And I'm doing some minor Ayurvedic therapies for my body type (yoga, sweet/sour/salty foods, no raw foods, structured daily schedule - the lack of which probably got me into this mess in the first place, etc.) to get me more centered and relaxed, and it's helped a little.

What I'm doing for me may not help you, but maybe you can start by going to see your health care provider about your insomnia.
Good luck, my dear.

most of my swings are hormonally related. I go from super happy in love housewife that loves to sit home and do everything for everyone, to evil cranky housewife that feels like I'm doing everything and no one is doing anything to help. Sleep? I can totally get too much and it has the same effect. I need to move more., that would make life that much better. I'm sure I'd smile more. :)

ok so im kinda sorta reading these backwards.
you know but your discription alone, it screams manic...not that i am a doctor OR for that matter saying you are but after years of therapy, every doctor i have been to has informed me that the highs and lows are part of life. the goal though is to have them remain relatively moderate.....you know, no deep/sharp peaks or valleys.
i have to admit, there is something irrational and selffish about the highs. even though i know i dont want it to end, and i KNOW what kind of horrible crash is coming....if i can just hold on to that euphoric feeling...for just a few more mintues, hours, days......but the reality is that its not healthy to swing that far or wide and its hell on everyone else around. LOL (i should be grateful that some of my clients even talk to me)

having said that, i am starting to wonder if some of my mood fluctionations are now (gasp) due to aging/hormones. which btw effing KILLS ME to even think about let alone utter. granted, i am loathe to admit that maybe i need to call my doctor and have a discussion about my personality. because it does feel like a sense of failure. and when im good, im so so SO GOOD. but even now, as I am typing this, i can feel the clouds gathering, tugging at the corners of my consciencness, tempting me back to bed - to a warm, safe cocoon where I can block out all the things I should, could and need to do...i almost feel like i'm starting to have reverse PMS (which is why i am wondering about maybe a hormone connection)
and honestly, i dont want to deal with it right now. this sounds silly, but it could also be the changing of the seasons. no joke (and maybe i should have my head examined) but seriously, my internal clock gets hinky about a month before the seasons or time changes. i just feel this overwhelming sense of let down. and i just can't seem to pick myself back up off the floor.
but that is how i feel today. maybe i will go take a nap and then wake up and be fine again. UGH!!!!!!!
you are not alone, my dear. sending you sunshine from the left coast.
xo

Leave a comment

About Rougie

Rougie's Photos

www.flickr.com
Rougeneck's items Go to Rougeneck's photostream

Meanwhile, on Twitter

  • Rougie tweeted, "I just used hair spray. Who the fuck am I?"

Blogroll